Fish
to start, chef backus foster was not our instructor today; seargent behr filled in for her. he ran class a little differently, instead of showing us what to do then setting up stations he showed us what to do and let us free in the kitchen pretty much. we chose which methods we wanted to use and we did it ourselves. first he showed us how to gut the fish, which is a pretty gross process but it’s also kind of fun. you start by cutting the underside of the fish open then reach in grab the guts and then cut them out. after that we began to seperate the filets. for this you come from the opposite side of the fish and follow the spin all the way down until it is seperated, then you do the same to the opposite side. once you’ve seperated the filets from the spine you set the head and spine aside and save it for fish stock; which we will be making next week. when you have seperated them, you take each filet and take the skin off. this process is quite difficult, esspecially if you don’t have a filet knife; which, of course, i don’t. you have to carefully slide your kinife between the meat of this fish and the skin then hold the skin bak while you cut across leaving as little meat behind as possible. once we did this to both sides he showed us a couple different methods of dry heat cooking for fish. he made a tempura batter and a breading then deep fried the fish. he also showed us how to pan fry the fish. after he showed us me and lizz did all of the processes and they all came out pretty well. my favorite was probably the pan fried. first i breaded the fish in a lemon pepper breading, then i sauteed onions and garlic until they were tender then fried the fish in what was left. after the fish was cooked i added the onions and garlic back in and used some white wine to deglaze the pan, i let it reduce a little bit and then poured it over the fish, it was delicious. at the end of lab seargent behr gave us a couple pointers and tips on what to do and what not to do while cooking fish, in the ened i found it extremely helpful and i will remember a lot of the tricks he taught us for a long time. fin, pun fully intended.
